Relationships
Why He Pulls Away When You Get Attached
Calm anxious attachment, soothe the fear of abandonment and love without losing yourself.
- 21-day program
- 85 pages
All ebooks / Relationships
Relationships
Moving On
Get through the longing, stop checking on him, rebuild yourself, one day at a time. 7 crisis protocols and 24 word-for-word scripts.
- 30 guided days
- 7 crisis protocols
- 24 scripts
- 124 pages
- PDF, English
$19Read on any screen, print the fill-in pages
Get this ebookWho it’s for
Anyone going through a breakup who wants to get through the longing, stop checking, and rebuild.
What you will do
- Understand what is happening to you and why it hurts this much
- Get through the worst moments with 7 crisis protocols and hold no contact for real
- Rebuild yourself over 30 guided days, from surviving to moving forward
Also included
- 24 word-for-word scripts
- First-aid pages for immediate help
- Printable sheets and a plan for after the 30 days
Look inside
Three real pages from the ebook. Tap one to open it in full size, then zoom in to read.
Table of contents
First aid — immediate helpp. 5
Part 1 — Understanding what is happening to youp. 10
Part 2 — The crisis protocolsp. 19
Part 3 — No contact, really heldp. 32
Part 4 — Understanding the patternp. 41
Part 5 — Rebuilding yourselfp. 48
30-day workbook p. 55
- Days 1 to 7 — Survivep. 57
- Days 8 to 15 — Detachp. 71
- Days 16 to 23 — Understand and let gop. 87
- Days 24 to 30 — Rebuildp. 103
Printable sheetsp. 117
And after the 30 daysp. 121
Ready to start?Instant PDF, English edition
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Frequently asked questions
What format are the ebooks?
PDF, to read on a computer, tablet or phone. The fill-in pages can be printed.
Can I write directly in the PDF?
The pages have lines to fill in. Write on paper after printing, or use the annotation tool of your PDF reader.
Do the ebooks replace medical or psychological care?
No. They are practical support tools. If you are going through a very hard time, talk to a professional.
Are the ebooks in English?
Yes. Every ebook on this page is the English edition.