Workbooks that get you moving, one day at a time

Short daily exercises, word-for-word scripts and a clear plan. Pick a topic, start today, finish with something that changes.

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  • Instant PDF
  • Clickable contents
  • Fill-in pages, printable
10 ebooks
Cover of Moving On
Relationships

Moving On

Get through the longing, stop checking on him, rebuild yourself, one day at a time. 7 crisis protocols and 24 word-for-word scripts.

  • 30 guided days
  • 7 crisis protocols
  • 24 scripts
One exercise a dayA clear instruction, an example and room to write.
A PDF you can navigateClickable contents and a back-to-contents link on every page.
Scripts to reuseSentences ready to say or send when the words don’t come.
Print or read on screenWorks on paper, phone, tablet or computer.

Frequently asked questions

What format are the ebooks?

PDF, to read on a computer, tablet or phone. The fill-in pages can be printed.

Can I write directly in the PDF?

The pages have lines to fill in. Write on paper after printing, or use the annotation tool of your PDF reader.

Do the ebooks replace medical or psychological care?

No. They are practical support tools. If you are going through a very hard time, talk to a professional.

Are the ebooks in English?

Yes. Every ebook on this page is the English edition.